Jumat, 12 November 2021

Benefits of green coconut



 Benefits of green coconut

Benefits of Green Coconut for Health

Who does not know coconut, coconut has the Latin name Cocos Nucifera. Coconut is a type of plant that belongs to the areca nut family (Arecaceae). Coconut plants are often found on the coast, while coconuts are now very easy to find anywhere.

Green coconut water There are quite a lot of fans of coconuts that cause coconuts to have a fairly high economic value, this causes many coconuts to be sold in the market, and coconuts are easy to find anywhere. Interest in coconuts is getting higher because people know the many benefits contained in coconuts.

Green Coconut

Currently, coconut water from the type of green coconut is very popular in the community, because the benefits of green coconut water are very much. Green coconut water contains many benefits and also the price of green coconut water is more expensive than ordinary coconut water. Green coconut water is good for consumption for children, teenagers, and also the elderly, even for pregnant women and babies. Here are 20 benefits of green coconut water.

 1. Green Coconut For Weight Loss

Many of today's women are afraid of being overweight. Most women will maintain the weight desperately. Most of them take drugs to get the ideal weight instantly. But the use of weight loss drugs has some side effects that are quite dangerous when consumed in excess.

The price of weight loss drugs is not cheap. For that, instead of having to spend a lot of money to get the ideal weight, it is better for us to consume green coconut water regularly. One of the benefits of green coconut water is to lose weight naturally.

Green Coconut Water Content For Weight Loss

Green coconut water is very low in fat, sugar and calories. Using green coconut water as a weight loss drug does not cause side effects. So, it's better to consume green coconut water than having to buy chemical drugs to get the ideal weight

Important for weight:

Apple benefits

Benefits of seaweed

Sports benefits

2. Green Coconut Water can neutralize toxins in the body

The next benefit of green coconut water is to neutralize toxins in the body. People have long believed that green coconut water is effective in removing toxins from the body. The content of tannins and antidotes (anti-toxin) contained in green coconut water is very high. Green coconut water also contains enzymes that can break down toxins in the body.

Good for body detox

Benefits of water

Apple cider vinegar benefits

3. Eliminate dehydration

Green coconut water has a lot in common with the fluids in our bodies. In addition, the electrolyte content in green coconut water is very high. Green coconut water which has a very high electrolyte content can replace the lost fluids in our bodies when we are on the move. Another content contained in green coconut water is potassium which is useful for maintaining water pressure in cells and in the blood. In addition, green coconut water is very easily absorbed by the body. That is the reason why green coconut water can eliminate dehydration in the body.

4. As an anti-disease for pregnant women and fetuses

Green coconut water contains lauric acid compounds, these compounds can help fight various diseases. Lauric acid is also found in breast milk and has similar characteristics for antifungal, anti-bacterial, and anti-viral. So that this green coconut water is good for pregnant women and fetuses

5. Increase energy in the body

For those of you who have a lot of activities that are quite strenuous, green coconut water can be used as a drink to increase energy naturally. Green coconut water also has a normalizing effect. The vitamin content that is quite a lot in green coconut water can increase our energy when we are active. Green coconut water can be drunk by mixing it with honey.

6. Increase the nutritional content in the body

For those of you who feel malnourished, then you can consume green coconut water as an additional nutrient for your body. The many vitamins and minerals that are easily absorbed can help provide sufficient nutrition for your body.

7. Maintain heart health

The number of vitamins and content that is useful for the body contained in green coconut water can also be used to maintain heart health

8. Maintain kidney health

Kidneys are very important organs for our body. By consuming green coconut water regularly, we can maintain kidney health.

9. Maintain the digest ive system

For those of you who have difficulty in the digestive system such as difficulty in defecating, then you can try coconut water

Kamis, 11 November 2021

avocado benefits



avocado benefits

Avocado Benefits for Health, Beauty, & Hair

The benefits of avocado are very important for our health, many of the benefits of avocado that we do not realize can help us prevent dangerous diseases and increase the body's metabolism. The benefits of this avocado are quite varied, ranging from simple diseases to very dangerous diseases such as cancer, which we don't only get from the benefits of mangosteen skin and the benefits of soursop.

Before we discuss in more detail about the benefits of avocados, it helps us to know the various nutritional content contained in avocados.

Avocado Nutritional Content

Healthy fat

Make no mistake, the fat in avocados is good fat, the portion reaches about three quarters of the number of calories from avocados. This means that fat has a fairly high content in this avocado. The fat content is monounsaturated fat, in the form of oleic acid. Monounsaturated fats are considered good fats which can reduce bad cholesterol levels in the blood, lowering the risk of stroke and heart disease.

Protein

Each avocado contains about 4 grams of protein, which is much more than any other fruit.

Sugar

The sugar in this fruit is quite small, one avocado contains 0.2 g of sugar, so it's not too dangerous for those of you who are worried about blood sugar.

Vitamins and Minerals

Like other fruits, avocados also contain very high vitamins and minerals. It has potassium content (the content is bigger than bananas). In addition, avocados are rich in vitamin K, vitamin B9, vitamin B6, vitamin B5, vitamin C, and vitamin E.

Fiber

A medium-sized fruit contains 11 grams of fiber, almost half of the daily fiber needed by the body.

Next, let's discuss one by one the benefits of avocado for the health of the human body.

Avocado Benefits

1. Maintain Cardiovascular Health

Research has shown that omega-6 consumption is an important factor in cardiovascular disease. They suggest lowering the intake of polyunsaturated fats and increasing the amount of monounsaturated fatty acids in the foods we consume.

Avocados are a source of monounsaturated oleic acid which has been tested in a number of studies to reduce LDL (bad cholesterol) and increase HDL (good cholesterol) in the blood.

Important for cardiovascular health:

Dragon fruit benefits

Benefits of aloe vera

2. Lose Weight

There are still many Indonesians who are very surprised that these high-fat and high-calorie foods are considered good for weight loss. However, research has proven that monounsaturated fatty acids are very good for energy burning and are not stored as fat in the body.

The slow burning energy and of course the feeling of fullness that you will feel for days is perfect for reducing hunger and appetite for those of you who are on a diet.

Important for weight loss:Ia

Benefits of aloe vera

Benefits of coconut water

Benefits of seaweed

Benefits of brown rice

Benefits of breakfast

4. Skin health and beauty

The benefits of avocado can also smooth the skin and help brighten so that the skin looks naturally healthy. Avocados are also useful for protecting skin from wrinkles and other signs of premature aging with antioxidant carotenoid content, vitamin E which helps protect against aging from sun exposure and vitamin C which is involved in the creation of elastin and collagen to maintain skin elasticity to keep it firm.

How to use the 1

Mash an avocado, apply it on your face and hands with warm water for about 30 minutes, effective for preventing wrinkles and smoothing the skin.

2nd Way of Use

Puree half a ripe avocado, then mix it with an egg yolk and half a cup of milk. After that use it as a toner for a cleanser that suits the needs of facial skin / other skin.

Important for skin health:

Benefits of almond oil

Benefits of cabbage

5. Arthritis and Gout

Osteoarthritis is a disease that causes joint inflammation and intense pain. Avocados have anti-inflammatory properties which are one of the few foods that can reduce the pain of rheumatism.

Avocados contain monounsaturated fats, phytosterols and antioxidants such as vitamin E, vitamin C and various carotenoids that can help with reducing inflammation that leads to arthritis.

Important for joints:

Benefits of swimming

Apple cider vinegar benefits

7. Prevents High Blood Pressure

8. Get rid of Free Radicals

The benefits of antioxidants in our bodies are to remove free radicals that may cause certain diseases to cancer. This fruit is one of the best sources of antioxidants for the body

benefits of berries



 benefits of berries

Acai berry is one type of berry that is actually often used by people in the interior of the Amazon forest since thousands of years ago and still survives to this day. Acai berry itself is quite rarely heard in the ears of the Indonesian people, because it is not a native Indonesian berry, and also loses prestige with other types of berry fruits, such as strawberries, blackberries, and grapes.

Currently, to get acai berry can usually be obtained at supermarkets that sell imported fruits, because acai berry fruit can not be found in traditional markets. Besides being able to be found in the form of fresh fruit, acai berry is also now packaged in pill form, and also in bottled form which is claimed to have many benefits and benefits.

Advantages of Berry

Apart from the claims from the factory that makes supplements from the basic ingredients of the acai berry fruit, the acai berry fruit itself has many benefits for the health of the body. What are the benefits of this acai berry? The following are the benefits of acai berry for body health:

1. Increases Endurance and Immunity

Acai berries are rich in vitamins and minerals. One of the benefits of the various vitamins contained in the acai berry is that it can increase and maintain body resistance and immunity which is useful for preventing disease.

2. Always Fit and Fresh in Activities

Besides being able to increase immunity, the vitamin content in acai berry can also be useful for keeping the body fit and always fresh in activities, so that you can move well every day.

3. As Antioxidant

Benefits Acai berry also contains antioxidants that are very good for the health of the body. With this antioxidant content, the body can avoid various diseases, especially chronic diseases.

4. Anti-Cancer

As one type of fruit that has a high antioxidant and vitamin content, acai berry is able to prevent the growth of cancer cells in the body. This means that the acai berry is very effective in preventing cancer which is certainly very dangerous for the health of the body.

5. Maintain Heart Health

The benefits of acai berry are also very good for maintaining heart health. By maintaining good heart health, all kinds of disorders in the heart can be avoided, such as heart attacks and heart failure.

6. Good for Digestive Health

Acai berries have a very high fiber content. This makes acai berry very good and useful in maintaining a healthy digestive tract, especially in the intestine.

7. Prevent hemorrhoids and disorders of the digestive system

Hemorrhoids are one of the digestive health disorders that occur due to a lack of fiber in the body, by consuming acai berry regularly, the symptoms of hemorrhoids and other digestive disorders can be resolved easily. The following are some of the symptoms of indigestion:

Diarrhea

Constipation

loose stools

Bowel obstruction

Kidney failure

Kidney stones

Appendix

8. Gives Energy to the Body

Just like other types of berries, acai berries have very good nutritional content for the body. Acai berry can provide sufficient energy intake for the body, so it is very good for those of you who are on a carbohydrate diet.

9. Lowers Cholesterol

Acai berries also have a variety of ingredients that are proven to be effective in controlling cholesterol levels in the body. Besides being able to control cholesterol levels in the body, acai berries are also able to reduce cholesterol levels in the body, so acai berries can be one of the mandatory menus for those who suffer from cholesterol disease.

10. Maintain Weight

For women who are on a diet program to lose weight, acai berry is also effective in maintaining weight. In addition, acai berry is also able to lose weight, but of course it must also be added with an adequate portion of exercise to optimize weight loss.

11. Good for Skin Health

Other benefits of acai berry also contain vitamin E which is very good for skin health. Besides being good for skin health, acai berry is also considered good for helping maintain healthy hair.

12. Prevents Acne and Skin Diseases

For those who have very annoying acne, take it easy, because the content of various vitamins in the acai berry is able to treat and eliminate acne, especially because of its vitamin E and vitamin C content.

13. As an Anti-Irritant

Acai berry contains vitamin C which is good for body health. This vitamin C in addition to maintaining endurance, can also prevent irritation that occurs in the body.

14. Prevents Premature Aging

Another benefit of the acai berry is that it contains antioxidants

How to treat breast cancer naturally

 

How to treat breast cancer naturally


How to treat breast cancer naturally

How to treat breast cancer naturally

Welcome to the official Breast Cancer traditional medicine.

For those of you who are experiencing health problems or disorders such as:

a lump in a woman's breast (due to breast cancer),

Now you are on the right alternative medicine website.

Previously it would be better if you knew in more detail about the symptoms,

causes, risk factors, and prevention of breast cancer.

Breasts are made up of fat, connective tissue,

and thousands of lobules (small milk-producing glands).

When a woman gives birth, Mother's Milk (ASI)

will be delivered to the nipple through a small duct while breastfeeding.

The cells in our body normally grow and reproduce regularly.

New cells are only formed when needed.

But the process in the body of people with cancer will be different.

the process will run unnaturally so that growth and

cells multiply uncontrollably.

These abnormal cells can also spread

to other parts of the body via the bloodstream.

This is called metastatic cancer.

If detected at an early stage,

Cancer can be treated before it spreads to other parts of the body.

The first symptom of breast cancer is a lump or thickening in the skin of the breast tissue.

But most lumps are not necessarily a sign of cancer.

Breast cancer is not something to be taken lightly. There are various factors,

ranging from different lifestyles to the types of food consumed every day.

Breast cancer

Types of breast cancer experienced by women can be classified into two.

First,

cancer that starts in the ducts of the breast

or better known as ductal carcinoma.

This type of cancer is more common than lobular carcinoma.

ie cancer that begins in the lobules or mammary glands.

It is still not known exactly what causes

a person can get breast cancer.

However, a number of experts have found that genetic factors

is one of the most common causes of cancer

this. Cancer cells do not pass from parent to child,

but someone who has a certain gene

have a greater risk of developing breast cancer or uterine cancer.

In addition, the age factor also affects the formation of breast cancer cells.

The older a woman is, the higher her risk for this cancer.

It is recorded that 80 percent of breast cancer patients are

women over the age of 50 and have gone through menopause.

Indications of the emergence of breast cancer can be detected by

the appearance of a lump around the breast that is accompanied by pain,

These symptoms arise due to thickening of the tissue in the breast.

However, the appearance of a lump around the breast can be

It's just a normal lump and doesn't contain cancer cells.

Another symptom of breast cancer is pain around the breast and armpit.

the appearance of a red rash and wrinkles on the skin of the breast,

the shape of the nipples shrivels and bleeds,

or a change in the size of one or both breasts.

Treatment for breast cancer varies depending on the

some factors,

the type of breast cancer,

cancer stage,

age,

and the patient's current state of health.

The causes of many women who suffer from breast cancer is diverse.

Starting from urbanization, fast-paced lifestyle

which ends up making many women not pay attention to health,

choosing instant food and also urban pollution which is getting worse day by day.

Breast cancer is not deadly

The life expectancy of cancer patients is quite high.

But still, if it is treated too late, it threatens your life.

So for that, let's identify the risk of breast cancer in women.

Genetics.

You must pay attention to your family history,

if you have relatives or ancestors affected

breast cancer then you should be more vigilant.

Because you can also get this disease 4 times greater.

For that, you must do a screening test on your breasts

every 6 months so you can be safer if you get the same problem.

Elderly woman.

Women who are over the age of 50

found to have the highest risk of developing breast cancer problems.

The cause is a result of significant hormonal changes at this age.

Another reason is because your immune system starts to weaken

at this middle age.

Early puberty.

Today many women go through puberty early.

It turns out that this cycle can also predispose you to breast cancer.

This is usually due to unstable estrogen and progesterone hormones.

Contraception.

Oral contraceptives such as pills can reduce the risk of ovarian and uterine cancer.

but this type of contraception also has many side effects.

One of them is the increased risk of developing breast cancer cells.

Hormone problems. Women who have hormone problems

s


These are natural ways and remedies to treat prickly heat in babies


 These are natural ways and remedies to treat prickly heat in babies

Prickly heat that is often experienced by babies is not

worrying skin conditions, but still need to be treated quickly.

With proper baby skin care and treatment,

prickly heat will disappear 2-3 days from the start

the appearance of red spots on the surface of the skin.

Basically, prickly heat is caused by a hot room temperature.

but there are some things that can make the condition worse.

Hot temperatures plus uncomfortable clothing materials and use

unsafe baby skin care products can be another trigger.

Baby's sleep duration is long and has allergies

Certain medications can also aggravate this skin health disorder.

By knowing the causes of prickly heat in babies,

You can take appropriate action in dealing with it.

Try these ways to treat and get rid of prickly heat in babies:

Keeps baby cool, either at room temperature or

skin condition. To create a cool room temperature,

You can make air vents or adjust

cooling temperature in the baby's room.

Mothers also need to make baby's skin always fresh with frequent

wash the body and dry it completely.

This is the simplest form of baby skin care

which can be done at any time.

Don't hold the baby unless absolutely necessary.

You can imagine, in bed alone a baby can sweat,

especially when held in a sling.

If you need to hold your baby for breastfeeding or because he is fussy,

use the help of a fan or air conditioner.

You can also choose a room with free air for

prevent baby from getting hot


Use appropriate and comfortable baby clothes.

Clothes made of nylon, synthetics and polyester

It is very easy to cause baby's skin to sweat.

It's better to use baby clothes made of cotton

allows air circulation to run smoothly.

Moreover, this type of fabric is easier to absorb sweat

so the baby's skin dries quickly again.

Even baby diapers need to be changed frequently if your baby is prone to sweating.


Heals red spots due to prickly heat

in the right way. There are several drugs that are formulated

specifically to treat prickly heat in infants in the form of ointments,

cream, or prickly heat powder for babies.


There are also baby skin care steps using

traditional and natural remedies for prickly heat in babies

what you can try at home:

Using aloe vera to reduce itching

emerge from the red dot. The cold feeling

from aloe vera can help relieve heat and itching

on baby's skin.


Ice cubes wrapped in cheesecloth can also be

relieve the heat and discomfort felt by the baby.

You can put it on the area affected by prickly heat.

Rubbing prickly heat with the inside of the watermelon rind

is also one of the traditional baby skin care

Providing regular intake of vitamin C can help the baby

avoid prickly heat. Vitamin C contains antioxidants

which ward off evil influences from outside.

Another simple form of baby skin care is

sticking cucumber slices or chamomile tea to the baby's skin

exposed to prickly heat to give a cold sensation and

as a way to get rid of prickly heat in babies.

With proper and regular care,

your baby will be free from prickly heat problems.

Babies can sleep peacefully and move happily.

Mama was so relieved to see it.

Additional Tips:

Prickly heat will not only be very annoying if it is experienced

by adults, but also by infants.

This skin problem will feel uncomfortable and often attacks the baby's skin

so it's not surprising if the baby becomes fussy easily

This makes parents worried.

Here you can see what are the ways to deal with prickly heat in babies

which is safe and does not cause side effects for the baby.

1. Using Aloe Vera

For babies, aloe vera can also be a safe solution for babies

cure prickly heat because aloe vera itself is

natural ingredients or herbal remedies which are great for treating skin problems.

Not only useful as a moisturizer or skin moisturizer

as well as hair fertility support,

The gel or extract is also very able to provide comfort to our babies

who have problems with prickly heat.


All kinds of skin problems,

including itching caused by prickly heat

as well as a rash followed by pain will also be overcome by aloe vera.

Apply it to the baby's skin where the rash and itching are regularly

to obtain maximum results where prickly heat will fade faster.

That way your little one won't be fussy anymore.

Moreover, the cool effect of the gel will make our baby feel calm.

2. Using Kanji

Another highly trusted material

Selasa, 09 November 2021

LIST OF NAMES OF NATURAL MEDICINE ACCORDING TO THE RASULULLAH SAW


LIST OF NAMES OF NATURAL MEDICINE ACCORDING TO THE RASULULLAH SAW


 LIST OF NAMES OF NATURAL MEDICINE ACCORDING TO THE RASULULLAH SAW

"Then eat of every fruit and follow the path of your Lord which has been made easy for you.

From the belly of the bee came a liquid of honey of various colors,

in it is a cure for man.

Verily, in that there is a sign

the greatness of God to those who think." (Surat an-Nahl: 69)

Benefits of Honey

a. Bacteria can't fight honey

It is recommended to use honey to treat burns.

Honey has anti-inflammatory specifications.

b. Honey is rich in antioxidants

The phenolic antioxidants in honey have high active power

and can increase the body's resistance to oxidative stress.

c. Honey and oral health

When used for brushing teeth, it can whiten and nourish teeth and gums.

treat canker sores and other oral disorders.

d. Honey and scalp

By using a liquid honey content of 90%, honey mixed with warm water

once every two days on the infected parts of the head and face

gently massaged for 2-3 minutes,

-Honey can kill lice

- remove dandruff,

-elongate the hair,

-beautify

-and soften it

-as well as cure scalp diseases.

e. Honey and diabetes treatment

Honey can lower blood glucose levels in diabetics because of the presence of antioxidants

which makes the assimilation of sugar easier in the blood

so that the sugar content does not look high.

Nutritious honey is rich in vitamins B1, B5, and C which diabetics

really need these vitamins.

A small spoonful of pure natural honey will add fast and large sugar content in the blood,

This will stimulate the pancreatic cells to produce insulin.

Diabetics should do a blood analysis first to determine

the permissible dose for him under the supervision of his Expert.

f. Honey prevents inflammation of the large intestine, stomach ulcers and ulcers

Honey plays a good role in protecting the colon from the injuries commonly caused by acetic acid

and helps treat gastric infections. At the level of 20% honey can

attenuates the pylori bacteria that causes peptic ulcers in the experimental plate.

In addition, honey is very nutritious, softens the body's natural system,

eliminate the unpleasant taste of medicine, cleanse the liver,

facilitate urination, suitable for treating cough with phlegm.

Fruits soaked in honey can last up to six months.

The best honey is the clearest, white and not sharp and the sweetest.

Honey taken from mountain areas and wild trees has its own merits

than those taken from ordinary nests,

and it depends on where the bees hunt for their food.

Black Seed

Imam Bukhari narrated from 'Aisha RA that she once heard the Prophet say which means:

"Indeed, in the Black Seed there is a cure for all diseases, except as-sam."

I asked, "What is as-sam?" He replied, "Death".

Black Seed is efficacious in treating all kinds of cold diseases,

can also help cure various heat ailments due to temporal factors.

Habbatus sauda' seeds contain 40% takasiri oil and 1.4% essential oil,

15 kinds of amino acids, protein, Ca, Fe, Na and K active content is thymoquinone,

dithymouinone, thymohydroquimone and thymol.

that habbatus sauda 'activates acquired immunity, because it increases levels of helper T cells,

suppressor T cells, and natural killer cells.

Some recipes for the use and benefits of Black Seed ':

1. Pounded, made a dough with a mixture of honey, then drunk after mixed with hot water,

taken daily routine:

crushing kidney stones and bladder stones,

facilitate urine, menstruation and breast milk.


2. Knead with wet flour water or cooked flour,

able to expel worms more strongly.

3. Drink about a spoonful of oil mixed with water to

relieve shortness of breath and the like.

4. Cooked with vinegar and used to gargle to

treat toothache due to cold.

5. Used as a dressing mixed with vinegar

to treat acne and festering scabies.

6. Finely ground, daily applied to the bite wound of a mad dog

some two or three times, then cleaned with water.

For regular consumption to maintain health, preferably only two spoons.

Some medical circles claim that consuming too much can be deadly.

rumman pomegranate

God said,

"In Paradise there are fruits, palm trees and pomegranates."

(Surah Ar-Rahman: 68)

Ibn 'Abbas narrated a hadith,

“Each one of your pomegranates is pollinated by a heavenly pomegranate seed.”

Harb and others narrated from Ali who said,

"Eat pomegranate with its skin, for it cleanses the stomach."

Sweet pomegranate is hot and wet,

useful for the stomach and strengthen the stomach because it has a mild constipation substance.

Pomegranate is useful for the throat, chest, lungs and relieves coughs.

J

Overcoming HIV Using Traditional Herbs



Overcoming HIV Using Traditional Herbs

Although more and more people are experiencing HIV/AIDS, but until now

there is no medicine that can cure the disease.

Therefore, the thing that can be done is to reduce the symptoms that appear

patients so that they live more comfortably.

Here are herbs for HIV that can help people living with HIV to

treat any health symptoms that may appear.

Various kinds of herbal remedies for HIV and AIDS:

1. Aloe vera

This plant is useful for overcoming constipation which is often a symptom of HIV / AIDS.

This plant can be used by taking the extract.

Boil aloe vera and then drink the boiled water.

However, immediately stop taking it if you have diarrhea.

2. Basil leaves

Leaves that are almost similar to basil leaves can be used to relieve nausea

and help with digestion. In addition, basil leaves also play a role in

wound healing in the mouth. You can add sliced ​​basil leaves inside

your food when symptoms of nausea and abdominal pain appear. For sores in the mouth,

Basil leaves can be boiled and the extract is used as a mouthwash.

3. Calendula flower

Usually in Indonesia is known as an ornamental plant.

This type of flower can be used by PLWHA as a wound healer and anti-bacterial drug.

In treating wounds, calendula is used as an ingredient to compress the injured body part.

Meanwhile, if the patient has an infection that occurs in the digestive tract,

The head of the calendula flower can be used as tea to treat these symptoms.

4. Cardamom

Cardamom is a spice that is often used as a spice in Indonesian cuisine.

Herbs for HIV can actually help people living with HIV to overcome digestive problems,

symptoms of nausea and vomiting, and increased appetite.

It is not difficult to use cardamom as an herbal remedy for HIV,

can be used as tea or simply by mixing it as a cooking spice.

5. Cinnamon

Cinnamon or cinnamon is useful for relieving flu symptoms, diarrhea, and nausea.

Not only that, the herbs for HIV can be relied on to increase appetite

and stimulate bowel movements.

Cinnamon can be processed into tea or mixed into cooking.

6. Cloves

Cloves can increase appetite, help with nausea, vomiting, and diarrhea.

Usually, cloves are used in various dishes, such as warm soups.

7. Coriander

Coriander works to prevent the growth of bacteria and fungi in the body

in the body – which causes infection.

In addition, coriander can also be relied upon to increase

appetite of people living with HIV/AIDS,

so that the food intake is adequate.

8. Fennel

Herbs for HIV can be used by PLWHA to increase appetite,

prevent flatulence, and expel gas.

Add seasoning to food or make it as a tea.

HIV-AIDS is one kind of disease that is very deadly and is a threat

which is so terrible for every sufferer who is stricken.

Often people with HIV AIDS are also ostracized in the community

so that his psychological burden is getting more and more depressed.

HIV is an abbreviation for Human Immunodeficiency Virus.

which is a type of virus that attacks the cells of the human immune system,

and undermine or also damage its function. While AIDS can be

interpret it with Acquired Immuno-deficiency Syndrome and describe a variety of symptoms

and infections involved with a weakened immune system.

HIV infection has also been used as a trigger for AIDS.

The stage of HIV in the body and the appearance of certain infections are

indication that HIV infection has progressed to AIDS.

Ways of Transmission of HIV-AIDS

Through unconventional intercourse.

Through blood transfusions.

Repeated use of needles is like a drug user.

Transmitted from mothers who are breastfeeding their babies.

Using razors, razors and razors at the same time results in injuries,

which the object has been infected with the HIV AIDS virus.

Early Symptoms of HIV Infection

There is a fever.

Diarrhea.

There is pain in the head.

Muscle ache.

Easily tired.

Feel pain when swallowing.

Nauseous vomit.

There are red lesions on the body and usually do not itch.

3 Signs Adults Have HIV

Weight loss for 1 month or even more without knowing what the cause.

Have a fever for one month either that occurs immediately or comes and goes.

Diarrhea, which lasts for more than a month.

5 Signs Adults Have AIDS

Have a dry cough for a long time.

Swelling of the gland with no active infection.

Candidiasis, which is white, brings on a rash on the mouth, tongue or throat.

The skin all over the body feels itchy.

Herpes zoster that doesn't go away.

3 Signs of HIV AIDS in Children

Children experience slow growth.

Fever for a month or more.

Have chronic diarrhea for more than 2 weeks.

camp

Senin, 08 November 2021

Traditional Medicine for Urinary Tract Infection

 

Traditional Medicine for Urinary Tract Infection


Traditional Medicine for Urinary Tract Infection

1. Drink water

Drinking water regularly every day can be the first step to treat urinary tract infections. Or you can consult your doctor about how many glasses of water should be consumed every day. In fact, eight to ten glasses per day can help eliminate bacteria in the urine. If you have a disease such as kidney stones, it's a good idea to discuss with your doctor about how many glasses of water you can consume each day.

If you have a urinary tract infection, it's a good idea to reduce colored drinks and contain caffeine such as coffee, tea, and soda. Caffeine can make urinary tract infections worse. In addition to caffeine, you should also avoid alcoholic beverages, sugary drinks, orange juice, lemon juice, lime juice, and wine.

2. Don't hold your pee

Try to monitor when you have to urinate. Never hold your pee, because holding in your urine can cause bacteria to grow in your bladder. In addition, to note is that you have to urinate after having sex with your partner, this is done to reduce the risk of bacteria entering deeper into the urinary tract.

3. Consuming vitamin C

You are asked not to drink drinks like oranges, but you can find vitamin C in green fruits or you can eat tomatoes, the easiest fruit to find. When you take vitamin C, it will make your urine acidic and this is good for reducing the bacteria that cause urinary tract infections.

4. Use a hot compress

Hot compress pillows can be found at stores that sell medical supplies. According to Dr. Rivers quoted in Everyday Health, using a hot pillow can relieve pain or pain in the bladder area. How to use it is to not apply it directly to the skin, use a cloth as a separator. Use only for 15 minutes to avoid burning.

5. Wear comfortable clothes

Use clothes with materials that can make the skin breathe, such as cotton underwear, loose pants instead of jeans, loose-fitting clothes, this is needed so that it doesn't feel damp so that the bacteria that "settled" is reduced.

6. Pay attention to the cleanliness of the bladder area

Always pay attention to the cleanliness of the sanitation used. Do not use spray or feminine hygiene soap, rinse the genital area from front to back, then dry. This is to avoid germs that move to the urinary tract. When bathing, it is better to use the shower than soak in the bathtub. Use a fragrance-free soap

7. Healthy lifestyle

Change your lifestyle such as the food you eat, you should consume more fruits and vegetables. Drink water more often than flavored drinks other than juice, or packaged drinks. Do not smoke. Always maintain the cleanliness of the clothes to be worn is very important.

13 Ways to Treat Bronchitis Naturally and Healthy


 13 Ways to Treat Bronchitis Naturally and Healthy

Having a scar on the leg is of course very disturbing

your performance. For those of you who are lovers

fashion is certainly not possible to cover scars forever

on the legs by wearing trousers.

For girls

as well as men, of course there are times when they want to go out using

shorts, but because it has a scar on the leg

so stop it.

It's not very good right, you've done it

There are various ways to get rid of scars on the legs but they don't go away.

Everyone has scars.

Some might be able to remove scars

quickly some don't.

Usually scars

that doesn't disappear is because when the wound dries

and feel itchy, even scratched and eventually cause scars.

Some people apply how to get rid of scars on the legs

by using ointment.

Many brands of ointments for ways

getting rid of scars on legs promises scars

on the feet quickly. That's not entirely true.

Removing the scars on the legs certainly takes time.

Using ointment is easy, but the results are not always promising.

In addition, the price of the ointment to remove scars on the legs is also

not cheap.

Instead of having to buy expensive ointments and not yet

of course the result, you should try several ways to eliminate

scars on legs naturally and quickly.


How to get rid of itchy scars on legs naturally and fast

1. lime

Lime is rich in anti-oxidants and vitamin C.

This will help remove dead skin cells that

blacken the scars on the legs.

How to get rid of scars on legs naturally

The first one is easy:

Cut the orange into two parts

Apply on the skin evenly

Leave it for 30 minutes

Rinse with clean water

2. Lemons

Oranges that are rich in anti-oxidants and vitamin C are lemons.

Not only that, lemons also contain alpha hydroxy acids

which can ward off free radicals in the skin so that scars

Foot sores will fade over time.

By smearing

Squeeze a lemon on the scars on your feet, the scars will soon

fade because lemon is a natural bleaching agent.

3. honey

The next way to get rid of scars on the legs is honey

can brighten the skin because it is rich in anti-oxidants and also

can remove dead skin.

The method :

Take 1 tbsp honey

Apply on the scars on the feet

Leave it for 30 minutes

Rinse with clean water

4. Egg White

Egg whites are believed to be rich in protein and a source of micronutrients

which can be used as a way to get rid of scars on the feet quickly.

The method :

Separate egg whites from egg yolks

Apply egg white on the scar

To avoid the fishy smell, you can add 1 tbsp

lime or lemon juice

5. aloe vera

We are more familiar with aloe vera as a way of caring for hair and hair

how to lighten skin Aloe vera can also be used as a

how to get rid of scars on legs naturally

It's also easy:

Take the aloe vera gel in the middle

Apply evenly on your facial skin

Leave it for 15 minutes

Rinse with clean water

6. Cucumber

Cucumber is rich in essential and usable minerals and vitamins

as a way to get rid of black scars on the legs quickly.

How to whiten the face naturally using cucumber:

Thinly slice cucumber

Paste it all over the face

Leave it for 30 minutes

Wash with clean water

7. Noni

Noni fruit has a high anti-oxidant content so that it can

used as a way to get rid of black scars on the legs quickly.

The method :

Puree the fruit and then cook

Apply it on your scars

8. Green Tea

You might be surprised to find that green tea can also be used

as a way to get rid of black scars on the legs. Green tea benefits

indeed a lot, especially for health. Nothing wrong with you

also try using green tea as a way to get rid of scars on the legs.

The method :

Use green tea dregs

Rub on scars

Do this routine every day, then the scars on the legs will disappear soon

9. Mint

Apart from being an effective aromatherapy, mint leaves can also

used as a way to remove scars naturally.

The method :


Mash a few mint leaves

Apply on scars

10. coconut water

Washing black scars using coconut water

turned out to be effective enough to get rid of scars on the feet naturally.

The method :

Prepare enough coconut water

Use coconut water to wash your scars

Leave it for a while

Rinse with clean water

11. olive oil

The content of linoleic acid in olive oil which will

helps fade black scars on legs. Apart from that, olive oil

It also contains lots of anti-oxidants called polyphenols

helps protect cells from the threat of damage.

The method:

Prepare 1 tbsp olive oil and 1

7 Herbal Medicines And How To Make It For All Diseases

 


7 Herbal Medicines And How To Make It For All Diseases

There are already many people both in urban and rural areas who do not

using herbal medicines. If there were, surely some of them

buy it instantly, without mixing/processing it yourself.

With the existence of chemical drugs that are better, more effective, and provide

rapid influence, making people's purchasing power towards drugs

it becomes very high.

Of course, due to the lack of time that some patients have,

they have no other choice but to buy and buy these drugs.

However, there is nothing wrong if you are still using drugs

These herbs are directly obtained from Indonesia's rich nature.

Well, then here will be explained some recipes for herbal medicines for

diseases that are often experienced by the people of Indonesia.

1. Salesma, Cold

As is well known, this disease is caused by

influenza virus, dust, coldness, rain, even drinking

too cold drinks. If you have this disease,

it will certainly be very disturbed even while worshiping, sleeping, or

just breathe.


The following herbal ingredients are needed to treat this disease.


Material :


Lempuyang 25gram

Chili 25 grams

Ginger 10 grams

Turmeric 5 grams

Laos 5 grams

Palm sugar to taste


How to make :


All the ingredients are pounded together and then boiled with liter and leave until

remaining liter.

Drink 3x a day

For another easier recipe, you can use 2 limes and

palm sugar to taste. Brew the two ingredients with a glass of hot water

and drink regularly 2x a day.

2. Sore throat-Cough

That there are two kinds of sore throat,

The first is called a sore throat which is accompanied by symptoms of:

itching in the larynx, hoarseness, headache and shortness of breath.

The second is called a sore throat whose symptoms are coughing up mucus,

sometimes leads to chest bone pain, shortness of breath, restlessness and does not come out

sweat. Well, here are the ingredients and how to make the herbal medicine.

Material :

10 betel flowers

5 stalks of betel leaf

Powdered sugar 3 tablespoons

Kitchen salt as needed

How to make :

All ingredients are stirred in 1 cup of hot water, then let it cool

and drink until it runs out without the need to taste. Drink in the morning,

and for the afternoon make a new one.

3. Insomnia

Of course it is not natural to have a disease like this.

Sometimes it starts with a habit, but of course it's too much and not

few of your relatives who definitely have a disease like this. The cause

what is known is a lot of thoughts / thinking about heavy things,

fear, nervous breakdown to frustration. Here's a recipe for herbal medicine.

Material :

Kale leaves 50gram

Gotu kola leaves 10 grams

Coriander 5 grams

Cumin 3 grams

How to make :

Coriander and cumin are finely ground, then all ingredients are boiled together

until cooked, then consume while warm. By drinking it regularly,

this disease can definitely be cured quickly while at the same time

healthy lifestyle habits.

4. Heartburn

This heartburn will be very disturbing even in urgent conditions.

That's because of irregular eating schedule, eating too much spicy,

smoke and drink liquor, work maniacs without rest,

food is not chewed first, even mental stress problems

also influential.

Therefore, many people with ulcer disease try to keep

their diet to stay regular but not paying attention to food

that they consume. Well, here's a recipe for herbal medicine that can be made by

stomach ulcer patient.

Material :

Temulawak 8 pieces

Garlic 2 cloves

Green beans cup

How to make :

Ginger and garlic are thinly sliced.

Then, all the ingredients are boiled with

-1 cups of water to soak into cup only.

Consume regularly in the morning and evening.

For a more instant recipe,

you can buy yam fruit,

then grated and then squeeze the water.

Spiced with a little salt and then drunk after breakfast.

In the afternoon make a new potion again.

5. Constipation - Difficulty Defecation

Constipation itself is not a disease, but only a symptom of a disease.

Constipation can be caused by sitting too much, not moving, and

Of course, consume less vegetables and fruits.

Here's the recipe for the herbal medicine

Material :

Carrots 2 sticks

Hot water 2 tablespoons

Salt a little

How to make :

Grated carrots, spiked with 2 tablespoons of hot water, then squeezed,

and season with salt. Stir well, and drink 2 times a day.

For a simple recipe that is easier, you can buy 3 pineapples

big and ripe. Peel the skin, clean and wash and then grate.

Squeeze to get the water. Drink 2x a day cup.

You can also buy real and fresh pineapple juice, or you can add mustard greens

so that the freshness is more

Jumat, 05 November 2021

natural recipe for slimming


natural recipe for slimming


 natural recipe for slimming

 

Recipe 1 - Pare

 

Material :


3 bitter melon and 1 tablespoon honey.


Method :

Pare that has been cleaned in puree and filtered juice.

Then mix this filtered water with pure honey.

Drink this mixture once a day.

It tastes a bit bitter but is effective for slimming the body.


Recipe 2 - Lime


the method :

lime juice mixed with bitter tea

then drink it every day.

This mixture is usually called lemon tea but without sugar.

 

Recipe 3 - rambutan root

 

Material :

rambutan root,

reeds,

mangosteen,

pawpaw,

slender,

and pomegranate.

The method :

All these ingredients are cleaned

then boiled using clean water until boiling.

After that chill

and drink one glass of filtered water every day.

 

Recipe 4 - Noni


Material :

the additional required is 10 grams of bangle,

10 g yellow,

5 grams of tamarind and 8 grams of lempuyang.

All ingredients are cleaned and then mashed until completely smooth. After that, add mineral water and wring it out with a cloth. This juice is drunk to be slim.


Recipe 5 - Pomegranate


Red pomegranate mixed with salt

then puree and stirred using warm water.

Drink this water every day so that the body is slim fast.

The salt used can be adjusted to your taste which is important not too much.

Recipe 6 - Green Tea

Brew green tea with warm water and without sugar.


Then drink regularly every day.


The antioxidant content in green tea can remove toxins in the body and help burn fat.

In a short time you can get a slim body.

recipe for youthful naturally

 

recipe for youthful naturally


recipe for youthful naturally

 

Materials that must be prepared include:

Potato

Carrot

Cucumber

Apple

Honey to taste

How to make:

Clean all the ingredients

Thinly slice all the vegetables and fruits above with the same size to make processing easier

Put all the ingredients in a blender and blend everything slowly so that the ingredients are all mixed.

Once soft, pour the herbs into a glass and add honey to taste

Herbs are ready to be consumed

Kamis, 04 November 2021

relieve toothache naturally

 

relieve toothache naturally


Skin health

 

The method :

Take 100g of fresh turmeric rhizome,

100 ml lime juice,

11/2 tablespoons of honey and water to taste.

Turmeric mashed with a blender,

Mix the turmeric paste with honey and lime juice.

Add enough water.

Drink regularly

Besides being able to provide benefits, it turns out that turmeric can also cause side effects on the body, including:

Causes stomach upset

Can cause stimulation of the uterus,

so that pregnant women and nursing mothers as much as possible reduce the consumption of turmeric.

Some of the substances/compounds in turmeric are difficult to absorb by the body, so the benefits of turmeric cannot be maximized by the body.

For those of you who are undergoing chemotherapy, you should not consume turmeric because it can reduce the effects of chemotherapy

Cholesterol natural remedy


Cholesterol natural remedy


 Cholesterol natural remedy

 

1. Dragon Fruit (Hylocerreus undatus)

Dragon fruit in addition to its refreshing sweet taste, is also rich in benefits, including lowering cholesterol levels, facilitating the digestive process and balancing blood sugar, this fruit contains a lot of beta carotene, calcium and carbohydrates, contains high fiber as a binder for cancer-causing carcinogens.

How to use: Dragon fruit eaten directly or made fruit juice

2. Hibiscus (Hibiscus rosa sinensis L )

According to research results that ethanolic extract of hibiscus leaves can reduce total blood cholesterol and serum triglycerides (20-30%) and increase HDL levels up to 12% and lower blood sugar levels.

How to use: hibiscus leaves mixed with boiled water and then the water is squeezed to resemble coconut oil, then can be drunk immediately.

3. Cayenne Pepper (Capsicum frutescens L)

Cayenne pepper contains capsaicin which can help blood circulation and can reduce cholesterol and triglyceride levels in the liver, capsantin, carotenoids, essential alkaloids, vitamins A and C.

4. Violent Glass (Stachytarpheta mutabilis, Vahl)

Contains mineral elements such as calcium, sodium, potassium and other elements.

How to use: 3 pieces of raw and fresh shard leaves are eaten as fresh vegetables every day.

5. Cabbage (Brassica oleraceae va,capitata)

Fresh cabbage contains water, protein, fat, carbohydrates, fiber, calcium, phosphorus, iron, sodium, potassium, Vitamins A, C, E, thiamine, riboflavin, also contains cyanohydroxybutene (CHB) sulforaphane and iberine compounds that can stimulate the formation of glutathione, which is an enzyme that works by breaking down and removing toxic substances circulating in the body.

How to use: Cut 1/4 part of medium-sized fresh cabbage, rinse with boiled water, cut into pieces as needed, then make juice and drink every day

healthy skin naturally

 

healthy skin naturally


Skin health

 

The method :

Take 100g of fresh turmeric rhizome,

100 ml lime juice,

11/2 tablespoons of honey and water to taste.

Turmeric mashed with a blender,

Mix the turmeric paste with honey and lime juice.

Add enough water.

Drink regularly

Besides being able to provide benefits, it turns out that turmeric can also cause side effects on the body, including:

 

Causes stomach upset

Can cause stimulation of the uterus,

so that pregnant women and nursing mothers as much as possible reduce the consumption of turmeric.

 

Some of the substances/compounds in turmeric are difficult to absorb by the body, so the benefits of turmeric cannot be maximized by the body.

 

For those of you who are undergoing chemotherapy, you should not consume turmeric because it can reduce the effects of chemotherapy

Kencur Rice Herb

 



Kencur Rice Herb


Notes :

 

This herbal medicine recipe has benefits and efficacy to treat ulcer disease if taken regularly. In addition, appetite will also increase thanks to the tonic kencur ingredient. Suitable for children who have difficulty eating

 

Ingredients :

3 ounces of kencur

3 ounces of rice

1 kg brown sugar

ounce cinnamon

tbsp table salt

13 seeds of kedaung

5 liters of boiled water

How to make herbal rice kencur:

Rice is divided into 2 parts. The first portion (1 ounces), washed and then soaked for one day. While other parts in sangan or roasted.

Kedaung seeds are also roasted, set aside.

Mix the two rice, kedaung seeds, add kencur then mash until smooth. Add 10 cups of water and strain.

Boil the brown sugar with 7 cups of water until it boils then add the table salt, stir.

The sugar solution is filtered and mixed with kencur rice water, stirring until smooth.

Once cool, strain and put in a bottle.

traditional herbal medicine ingredients complete for all diseases





Gout


Material :

Bay leaves (Syzigium polyanthum) 10 pieces

 

How to make :

 

Bay leaves are washed and boiled with 400 cc of water until the remaining half.

Strain and drink while still warm.

 

Cholesterol and Diabetes

 

Recipe:

Boil the bay leaves with laos and then drink the boiled water.

 

Fact:

Bay leaves contain flavonoids and tannins as substances that can lower cholesterol. It can also lower blood sugar levels.

 

Laos contains essential oils to help facilitate blood circulation and the process of removing metabolic waste including excess cholesterol.

Ulcer with Turmeric

The first tips for dealing with heartburn you can try using turmeric. Turmeric is very efficacious for treating stomach ulcers, because turmeric contains many active substances such as curcumin and essential oils. which is able to cure acute stomach ulcers, even turmeric is also good for treating chronic ulcers.


how to make :

Prepare turmeric that has been washed clean as much as 50Gram

Then cut into small pieces and grate

Add hot water

then squeeze the water

Drink the juice of the turmeric water 2 times a day until the stomach ulcer heals.

 

Hypertension


Recipe:

Consume celery leaves regularly.

 

Fact:

Celery contains phthalide which is able to relax the arterial muscles thereby lowering blood pressure for people with hypertension and also reducing the production of stress hormones.

 

Headache


Recipe:

Drink boiled water from ginger, lemongrass and coriander.

 

Fact:

Ginger, lemongrass and coriander contain essential oils that will improve blood circulation and also function as an analgesic to reduce headaches.


Cough


Recipe:

Lime juice mixed with honey.

 

Fact:

Lime contains vitamin C which can improve the body's resistance to fight the flu. It also functions as an antiseptic that can get rid of toxins in the body.

 

Honey also functions as an antiseptic and can add energy to defeat disease.

 

 

 

Wound

 

 

Recipe:

Apply honey on the injured part

 

Fact:

Honey contains hydrogen peroxide and gluconic acid which will kill the bacteria that cause infection and help the growth of new cells so that the wound heals quickly.

 

 

 

Nosebleed


 

Recipe:

Roll the cleaned betel leaf and insert it into the nostril.


Fact:

Betel leaf is able to reduce bleeding, including bleeding in the mucous membranes of the nose as happens in people who experience this nosebleed.

 

Bad breath

 

Recipe:

Boil betel leaves, cloves and turmeric. Then rinse using cooking water.

 

Fact:

Betel leaves and cloves contain antiseptic substances. Turmeric contains curcumin which is able to overcome bacterial infections that cause bad breath.

 

vaginal discharge

 

Recipe:

Boil the betel leaf and bitter.

 

Fact:

Betel leaf functions as an antiseptic. Sambiloto functions as an anti-inflammatory that can kill fungi and prevent itching


Menstrual pai

 

Recipe:

Boil the turmeric along with tamarind.

 

Fact:

Turmeric contains curcumin. Tamarind contains fruit acid which will make menstrual blood smooth and reduce stomach cramps.

 

Insomnia


Recipe:

Rub lavender oil on a pillow or under your nose so you can smell it. You can also drink cucumber, banana and nutmeg juice.

 

Fact:

Aromatherapy using lavender flowers makes a person sleep faster and soundly.

 

Cucumbers contain lots of vitamin C. Bananas contain carbohydrates and folic acid which improves blood circulation. Nutmeg seeds contain essential oils that can make the mind calm.

 

Dry lips


Recipe:

Apply honey on the lips.

 

Fact:

Honey functions as an antioxidant and humectant that can retain moisture, including lip moisture so that the lips do not become chapped.

Dull Teeth

 

Recipe:

 

Mash the strawberries and mix with half a teaspoon of baking soda.

Apply to teeth,

let stand for a few minutes then clean.

Do it occasionally, because this acid can erode your teeth if used frequently.

Fact:

Strawberries contain malic acid which acts as a natural whitener.

 

Wrinkles

 

Recipe:

Take an egg white and apply it on the face, use it as a mask.

 

Fact:

Egg whites contain albumin, which acts as a moisturizer and tightens the skin.

 

Dandruff


Recipe:

Soak the sliced ​​cayenne pepper in the lime juice. Apply on the head before shampooing.


Fact:

Lime contains vitamin C and fruit acid. While cayenne pepper contains capsaicin which is able to kill bacteria or fungi so that the scalp becomes clean.

 

Bee sting

 

Recipe:

Apply toothpaste or a mixture of baking soda and water to the sting.

Do not forget to remove the sting left on the body.

 

Fact:

 

Toothpaste can neutralize the pain from the sting.

Baking soda can give you a sense of comfortn on sting wounds.

 

Burned or Blistered Skin

 

Recipe:

Apply aloe vera on the blistered body part.

 

Fact:

Aloe vera contains mucopolysaccharides which are useful as antiseptics and anti-inflammatory so that it helps to prevent the blistered skin from being infected with germs and also prevents the occurrence of redness due to inflammation.

 

The content of collagen in aloe vera prevents swelling. In addition, aloe vera is able to provide a cooling effect that helps reduce pain.

Minggu, 31 Oktober 2021

treat eye pain naturally

 


method 1


Ingredients:

black cumin13bj

a piece of bangle

turmeric

clean water100gr

the method

1. Ground cumin, bangle and turmeric sliced


2. Boil with 100gr of water, let it stay half.


3. Drink in the morning and evening.


4. Eye pain can also be treated with cold boiled water of betel leaf, soak your eyes with the boiled water for a few moments.


5. Do it three times a day.

anemia natural remedy

 

method 1
Ingredients:
lime 1 pc
handful of spinach leaves
chicken egg yolk
pure honey 1 tablespoon
the method
1. Egg yolk and honey are mixed together and then squeezed with lime juice, pounded spinach is taken for the juice.

2. All the ingredients are collected together and stirred evenly.

3. Taken every morning for 5 days. Then every 2 weeks.

method 2
Ingredients:
long bean leaf 25gr
cassava leaves 25gr
Spinach Leaf Spinach 25gr
young papaya leaves 25gr
enough coconut
salt to taste~
the method
All the leaves are boiled until cooked and then eaten during the day like eating urap rice.

natural tonsil medicine



method 1

Ingredients:

noni2bh

pure honey~

the method

1. Noni fruit squeezed, filtered and added a little hot water.


2. The juice is put into a glass and then mixed with honey, stir until blended.


3. Drink 3 times a day.


4. The way to drink is to rinse your mouth first before a few minutes and then swallow it.


method 2

Ingredients:

lime3bh

whiting~

the method

1. Lime is squeezed and the water is taken and then given a little whiting, stirred evenly.


2. Taken before bedtime for 3 consecutive days.


method 3

Ingredients:

dried mangosteen peel 15gr

candy oil 2 tsp tea

the method

Mangosteen peel is boiled with 2 bottles of water until it boils and only 1 bottle remains. After that, drop the candy oil and mix well. Use this concoction to gargle several times a day.